Mental Health awareness week, Be kind.

It’s Mental Health awareness week, and the effects of social distancing are going to be harder on some than others, so take the time to check on your colleagues and friends. Likewise, reach out to your nearest Mental health first aider if you feel you need to talk to someone, be kind to yourself. If your organisation does not have a mental health first aider, there are a wide range of channels where support can be found at

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